There are certain things about giving birth that are outside of our control and we must learn to surrender and trust, but there are also many ways in which we can prepare ourselves and contribute to the outcome. Women aren’t just helpless passengers on this journey and having a positive birth experience isn’t just ‘lucky’ - a big part of it comes down to preparing your mind and body, and making conscious choices for yourself and your baby.

Hypnobirthing Australia™ courses, including the Positive Birth Program, helps women be ready for whatever turn their birth may or may not take, by educating and informing them, as well as providing them and their partners with a variety of effective tools and strategies. As a Hypnomum myself - who had a peaceful and healing home water birth - I have expereinced first-hand the magic of the Hypnobirthing philosophy.

The course I teach (and use to support my Doula clients) ultimately helps you improve your mindset, approach birth without fear and have faith in your ability to birth their baby. Because when we approach birth with the right knowledge, support and tools, it can become an empowering, calming and positive experience — that is the power of Hypnobirthing!

Hypnobirthing

In-Person Full Program

12 hours of face-to-face tuition for the birthing mother and birth partner (sessions split over 2 or 3 days to suit your schedule)
‘Positive Birth Program’ Booklet and access to comprehensive online resources (including hypnobirthing MP3 tracks, birth videos and extra reading resources)

Online Course + Session

Full access to the 'Positive Birth Program' Hypnobirthing Online Course - which you and your birth partner can work through at your own pace - as well as a 90 minute follow-up appointment with me (in-person or virtually). In our session, you have the opportunity to ask questions, clarify any of the content you covered in the course, or practice the techniques.

$349

$800

Work with me:

About Hypnobirthing Australia™

Approach your birth in an empowered way! Hypnobirthing Australia™ promotes POSITIVE BIRTH and provides childbirth education courses and classes that prepare women and their support people with the knowledge, confidence and tools needed to birth calmly.

Positive Birth Program (Online Course)

This is the Hypnobirthing Australia™ course we used in preparation for our home birth and we highly recommend it! It is a comprehensive online program that will help you make informed decisions for your birth and prepare for whatever turn it may or may not take.

Surge of the Sea - Audio Track

Hypnosis for Child Birth by Hypnobirthing Australia™ founder Melissa Spilsted (CHt, HBPC, BeD, BA). These were the tracks I used during my own labour! Hypnotherapy helps with confidence and reducing fear during labour, as well as being a way to naturally manage pain.

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Other Resources:

Positive Cesarean Birth

We all know that sometimes delivery of your baby via c-section is the safest option for both mother and baby. This online course helps assist women with methods of preparation that they can use to achieve a calm, joyous and family-friendly cesarean birth.

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Mother and Baby Bundle

It is important for new mothers to nurture and maintain a positive mindset and take some time out occasionally to ‘unplug’, relax and rejuvenate. This package contains a variety of hypnosis tracks and guided meditations to support the transition into motherhood.

All Hypnobirthing Products

Click the button to check out the Hypnobirthing Australia™ online store. There are courses, bundles and packages available for all different families and their birthing plans, as well as products that provide support during the postpartum period and beyond.